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What Are The Things That You Must Not Do While Pregnant

Being pregnant is nothing magical like they portray it in the movies. It is one of the most difficult phases of life you can possibly go through. It would exhaust you completely. Both physically and mentally. Once you decide that you wish to become a mother you have to undergo the gruelling nine months of pregnancy. These nine months are in no way easy. You would continuously feel uneasy physically. Having another person growing inside of you is not an easy task. Your body would be much more susceptible to several illnesses and this is a time when you absolutely cannot fall sick because even a simple sickness might hamper the development and growth of the baby. During pregnancy the thing that is most important for everyone involved is the safety and health of the baby and the mother. The mother should not be allowed to undertake any stressful activity and it is advisable to stay away from all situations that may involve some sort of tension.

There are a few gadgets available nowadays which might make your pregnancy a bit smoother. Pregnancy contraction timer is one such gadget which is easily available online. It is advisable to first do a bit of research on which companies’ contraction timer to buy before going ahead and buying it since there are several companies which sell the same product. Reading the customer reviews of the people who have already bought it is a pretty good idea in general. There are several thingsa that you absolutely should refrain from doing while you are pregnant. Following are some of the things that should be avoided at all costs:

  • Drinking during pregnancy is a strict no no. This activity might cause irreparable damage to the baby growing inside of you. It is a good idea to abstain from drinking while you are pregnant.
  • Smoking while pregnant is also not at all encouraged. It is even said that passive smoking can cause damage to the baby growing inside of you. So it is best to avoid being near anyone who is smoking.
  • Lifting anything heavy is also not advisable.
  • Eating junk food is not too conducive for the growth and development of the bay inside you.
  • Travelling to far away places is also not an idea that is advisable. You may wish to go somewhere to travel and enjoy yourself with your loved ones, but it is a good idea to put a hold on that till your baby is born.

The above tips should be followed if you are pregnant. You can also find online contraction timer. Using a contraction timer is a pretty good idea in general since it gives you an idea about when you would be getting your contractions. Having prior knowledge about your contractions can be helpful to you in more ways than one. Another thing worth mentioning is that while you are pregnant awaiting the birth of your baby it is best to get your budget straight because addition of another member might throw your old budget off the track.



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